How to Focus | Search Results | Steamboat Springs Community...

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Parallax Press

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2) How to Focus in a Noisy and Distracted World

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let...

Author:

Aveiga, Mario

Publisher:

Mario Aveiga

Pub. Date:

2021

Language:

English

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2021	Hoopla	Mario Aveiga	1 online resource (33 pages)	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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Introduction Staying focused in a noisy and distracted world can be difficult. There are so many things that attract our attention in all directions that it seems almost impossible to focus on the tasks that are really important. From social media to text messages and calls and even people coming over to speak, there is always something that can divert our attention from work. The result is that we feel like we are behind. When we spend most of...

3) How to focus an evaluation

Author:

Stecher, Brian M.

Series:

Program evaluation kit volume 2

Publisher:

Sage Publications

Pub. Date:

[1987]

Language:

English

Book
Show Edition

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1 of 1	ASU Main (3rd floor)	H61 .S825 1987
1 of 1	WCU Book Stacks	H61 .S825 1987

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4) How to Focus? How to Have Your Concentration Back in Your Work?

Author:

Bhandari, Parshwika

Publisher:

Findaway Voices

Pub. Date:

2020

Language:

English

Online Hoopla Collection

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2020	Hoopla	Unabridged	Findaway Voices	1 online resource (1 audio file (13 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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5) How to Focus: The Ultimate Guide to Focus and Motivation in Business, Discover Tricks and Proven

In this audiobook my secrets to improve focus in life and how to improve your focus to get more things done in less time. Real life advice the things I personally in my life and how you can also do, so if you want to improve your focus than let's gets started with this audiobook

Author:

Marlowe, Trina

Publisher:

Author's Republic

Pub. Date:

2021

Language:

English

Online Hoopla Collection

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2021	Hoopla	Unabridged	Author's Republic	1 online resource (1 audio file (13 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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6) How to Focus Bundle: 2 in 1 Bundle: Improve Concentration and Master Your Focus

How to Focus: The Ultimate Guide to Focus and Motivation in Business, Discover Tricks and Proven Techniques on How to Maintain Your Focus and Stay Motivated for Success Motivation is the spark that everyone needs to stay focused and make it through the day. It allows us to complete everyday tasks, as well as set and achieve goals. The simple fact is that without motivation nothing would get done and your business would fail. Maintaining focus and...

Author:

Osbert, Westley

Publisher:

Author's Republic

Pub. Date:

2020

Language:

English

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2020	Hoopla	Unabridged	Author's Republic	1 online resource (1 audio file (1hr., 50 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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7) How to Focus: An Ancient Guide to Wellness. Ancient Wisdom for Modern Readers

How to Focus Bundle: 2 in 1 Bundle: Improve Concentration and Master Your Focus Do you find yourself being distracted easily and unable to focus on your task? Do you find yourself stopping from work to constantly check your phone just to check various social media sites or maybe you want to see the score of a game? It has become difficult to maintain our focus and concentration nowadays because of the constant distraction in this noisy world we're...

Author:

Cassian, John

Series:

Ancient Wisdom for Modern Readers

Publisher:

HighBridge

Pub. Date:

2024

Language:

English

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2024	Hoopla	Unabridged	HighBridge	1 online resource (1 audio file (2hr., 13 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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8) How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly...

Author:

Mendez, A. V.

Publisher:

Author's Republic

Pub. Date:

2020

Language:

English

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2020	Hoopla	Unabridged	Author's Republic	1 online resource (1 audio file (1hr., 27 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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9) Make time: how to focus on what matters every day

Learn How to Master Your Ability to Focus and Capacity to Ignore Distractions Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action. It's easy to get overwhelmed by all the information that we have today. There's no lack of information about...

Author:

Knapp, Jake

Publisher:

Currency

Pub. Date:

[2018]

Language:

English

Book
Show Edition

SSCL Bud Adult Nonfiction

650.1 KNA

xiv, 287 pages : illustrations ; 22 cm

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1 of 1	SSCL Bud Adult Nonfiction	650.1 KNA
1 of 1	EPL Non-Fiction	650.1 KNAPP, JAKE
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[2018]

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SSCL Bud Adult Nonfiction

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10) Stolen focus: why you can't pay attention--and how to think deeply again

Do you ever look back and wonder, What did I really do today? Do you ever daydream about projects and activities you'll get to "someday"--but someday never comes? We all struggle to make time for what matters. We start each day with the best intentions--but then the hours get swallowed up by back-to-back meetings, nonstop email chains, and the infinnite stream of social media updates. Sometimes it feels like frazzled and distracted has become our...

Author:

Hari, Johann

Language:

English

Formats:

Book, OverDrive eAudiobook, OverDrive eBook

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0 of 1	SSCL Bud Adult Nonfiction	153.7 HAR
1 of 1	Aims Greeley Circulation	BF321 .H287 2022
1 of 2	Bemis Lower Level	153.733 HARI,JOHA
1 of 1	Crested Butte Non Fiction	153.73 Har
1 of 1	EPL Non-Fiction	153.7 HARI, JOHANN
1 of 1	EVLD Avon Public Library	153.733 HAR
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0 of 1	MCPLD Central Non-Fiction	153.7 H281s
1 of 1	MCPLD Clifton Adult	153.7 H281s
1 of 1	Pine River Adult Non-Fiction	SOCIAL SCIENCE
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1 of 1	Vail Public Library Non Fic & Classics	153.7 HAR

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[2022]

Crown

xii, 347 pages ; 25 cm

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11) Driven to distraction at work: how to focus and be more productive

"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening -- and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of...

Author:

Hallowell, Edward M.

Series:

Audible Studios on BrillianceAudio

Language:

English

Formats:

Book, Audio CD

Book
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Harvard Business Review Press

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1 of 1	Bemis Lower Level	158.7 HALLOWEL
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1 of 1	Gunnison Non Fiction	158.7 Hal
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1 of 1	Summit-Silver Non Fiction	158.7 HAL

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[2015]

viii, 247 pages : illustrations ; 25 cm

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7 audio discs (8 hr., 17 min.) : CD audio, digital ; 4 3/4 in.

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1 of 1	Bemis Media	CDBOOK 158.7 HALLOWEL

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[2016]

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12) Happier hour: how to beat distraction, expand your time, and focus on what matters most

"Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like 'learn to manage your time better' or 'make a to-do list' just don't work because they don't address the deeper, underlying issues of mental distraction"--

Author:

Holmes, Cassie

Language:

English

Formats:

Book, Audio CD, Large Print

Book
Show Edition

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0 of 1	Basalt Non Fiction	158.1 HOL
1 of 1	Bemis Lower Level	158.1 HOLMES,C
1 of 1	Buena Vista Adult Non-Fic	158.1 Hol
1 of 1	EPL Non-Fiction	158.1 MOGLINER HOLMES, CASSIE
1 of 1	EVLD Avon Public Library	158.1 HOL
1 of 1	EVLD Eagle Public Library	158.1 HOL
1 of 1	GRC Juniper Non-Fiction	158.1 HOL
1 of 1	MCPLD Central Non-Fiction	158.1 H749h
1 of 1	Pitkin County Library	158.1 H749
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viii, 308 pages : illustrations ; 24 cm

First Gallery Books hardcover edition

Gallery Books

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Show Edition

6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.

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1 of 1	TELL WPL Audio Book	CDBK 158.1 HOLMES

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[2022]

Unabridged

Simon & Schuster Audio

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1 of 1	Bemis Large Print	LP 158.1 HOLMES,C

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326 pages (large print) : illustrations ; 23 cm

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Center Point Large Print

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13) The Organized Mind: How to Put Things in Place, Focus on What Matters, and Live Well

"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions...

Author:

Levitin, Daniel J.

Publisher:

Books on Tape

Pub. Date:

2014

Language:

English

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2014

Books on Tape

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14) The learning leader: how to focus school improvement for better results

New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.
The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or...

Author:

Reeves, Douglas B., 1953-

Series:

Gale virtual reference library

Publisher:

Association for Supervision and Curriculum Development

Pub. Date:

2006

Language:

English

Book
Show Edition

Association for Supervision and Curriculum Development

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1 of 1	CMU Main Books 3rd Floor	LB2805 .R42 2006
1 of 1	WCU Book Stacks	LB2805 .R42 2006

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2006

xxv, 221 pages : illustrations ; 23 cm

Description:

15) Mental resilience: the power of clarity : how to develop the focus of a warrior and the peace of a monk

"The updated second edition helps leaders reconceptualize their role in the school improvement process and motivate themselves to keep working to better serve their students"--

Author:

Sarma, Kamal, 1967-

Publisher:

New World Library

Pub. Date:

[2008]

Language:

English

CD
Show Edition

SSCL Bud Adult Nonfiction

158.12 SAR

194 pages : illustrations ; 22 cm + 1 audio disc (digital ; 4 3/4 in.)

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1 of 1	SSCL Bud Adult Nonfiction	158.12 SAR
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[2008]

New World Library

SSCL Bud Adult Nonfiction

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16) Write tight: how to keep your prose sharp, focused, and concise

This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.

Author:

Brohaugh, William

Publisher:

Writer's Digest Books

Pub. Date:

[1993]

Language:

English

Book
Show Edition

SSCL Bud Adult Nonfiction

808.02 BRO

195 pages : 1 illustration ; 24 cm

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1 of 1	SSCL Bud Adult Nonfiction	808.02 BRO
1 of 1	CMC Steamboat Campus	PN151 .B78 1993
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[1993]

1st ed

Writer's Digest Books

SSCL Bud Adult Nonfiction

808.02 BRO

17) Crush Your Test Anxiety: How to Be Calm, Confident, and Focused on Any Test!

Author:

Bernstein, Ben

Publisher:

Familius

Pub. Date:

2018

Language:

English

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18) How to teach meditation to children: help kids deal with shyness and anxiety and be more focused, creative and self-confident

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time.

Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best

...

Author:

Fontana, David

Pub. Date:

2017

Language:

English

Formats:

Book, OverDrive eBook

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2017

Watkins Publishing

xiii, 209 pages ; 24 cm

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19) Stopping procrastination: How to Focus & Stay Productive

"The classic guide to teaching meditation to kids at home and at school. Teaching children simply meditation practices brings incredible benefits, from relieving shyness, anxiety and impatrience to boosting focus, self-esteem and creativity. It is one of the best tools adults can offer to help them cope with the rising levels of stress experienced by children and teenagers today." -- from back of book.

Author:

White, Robert C.

Publisher:

Findaway Voices

Pub. Date:

2020

Language:

English

Online Hoopla Collection

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2020	Hoopla	Unabridged	Findaway Voices	1 online resource (1 audio file (3hr., 20 min.)) : digital.	Available Online Online Hoopla Collection	More Info Check Out Hoopla

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20) Productivity: How to Focus & Stay Productive, the Keys to Stopping Procrastination Right Now!

Forget About Spending Your Time Thinking About What You're Supposed To Do, And Begin Doing It! In this book You'll learn: Procrastinators Living With Non-Procrastinators - Setting Differences Laziness How To Set Goals And Stick To Them Understanding Procrastination The Science Behind Procrastination Why People Procrastinate

Author:

Lee, Edwin

Publisher:

Edwin Lee

Pub. Date:

2019

Language:

English

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