Mindful parenting: simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world
(Book)
"Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before; Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers"; Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug"). Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives"--
Race, K. (2014). Mindful parenting: simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world. First edition. New York, St. Martin's Griffin.
Chicago / Turabian - Author Date Citation (style guide)Race, Kristen. 2014. Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World. New York, St. Martin's Griffin.
Chicago / Turabian - Humanities Citation (style guide)Race, Kristen, Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World. New York, St. Martin's Griffin, 2014.
MLA Citation (style guide)Race, Kristen. Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World. First edition. New York, St. Martin's Griffin, 2014.
Record Information
| Last Sierra Extract Time | Apr 17, 2024 02:36:38 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 02:37:02 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 02:36:45 PM |
MARC Record
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| 003 | OCoLC | ||
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| 100 | 1 | |a Race, Kristen.|0 https://id.loc.gov/authorities/names/n2013030660 | |
| 245 | 1 | 0 | |a Mindful parenting :|b simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world /|c Kristen Race, Ph.D.D. |
| 246 | 3 | 0 | |a Simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b St. Martin's Griffin,|c 2014. | |
| 300 | |a 265 pages :|b illustrations ;|c 21 cm | ||
| 336 | |a text|2 rdacontent | ||
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| 338 | |a volume|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before; Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers"; Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug"). Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives"--|c Provided by publisher. | ||
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