The Mayo Clinic diabetes diet
(Book)

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Average Rating
Contributors:
Published:
Intercourse, PA. : Good Books, [2011].
Format:
Book
Edition:
1st ed.
ISBN:
9781561487301, 1561487309
Physical Desc:
v, 270 pages : color illustrations ; 24 cm
Status:
Description

Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.

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Location
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Status
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Bemis Lower Level
641.56314 MAYO-CLI
Due May 11, 2024
MCPLD Central Non-Fiction
641.5 M473m
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Oct 25, 2023
MCPLD Orchard Mesa Adult
641.5 M473m
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Sep 12, 2022
SRL Adult Nonfiction Staff Retrieval
641.563 MAY(Staff Retrieval)
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Mar 26, 2021
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Citations
APA Citation (style guide)

(2011). The Mayo Clinic diabetes diet. Intercourse, PA., Good Books.

Chicago / Turabian - Author Date Citation (style guide)

2011. The Mayo Clinic Diabetes Diet. Intercourse, PA., Good Books.

Chicago / Turabian - Humanities Citation (style guide)

The Mayo Clinic Diabetes Diet. Intercourse, PA., Good Books, 2011.

MLA Citation (style guide)

The Mayo Clinic Diabetes Diet. Intercourse, PA., Good Books, 2011.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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eff55fa5-a925-ce09-3cf3-df4ba4bcaeee
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Last Sierra Extract TimeApr 20, 2024 03:24:40 PM
Last File Modification TimeApr 20, 2024 03:24:59 PM
Last Grouped Work Modification TimeApr 20, 2024 03:24:46 PM

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24504|a The Mayo Clinic diabetes diet /|c by the weight-loss experts at Mayo Clinic.
250 |a 1st ed.
264 1|a Intercourse, PA. :|b Good Books,|c [2011]
264 4|c ©2011
300 |a v, 270 pages :|b color illustrations ;|c 24 cm
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500 |a Includes index.
5050 |a Lose it! Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Live it! Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead -- All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up-- what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss.
520 |a Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
650 0|a Diabetes|x Diet therapy|v Recipes.|0 https://id.loc.gov/authorities/subjects/sh2008102239
650 0|a Reducing diets.|0 https://id.loc.gov/authorities/subjects/sh85112139
650 0|a Weight loss.|0 https://id.loc.gov/authorities/subjects/sh85112135
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655 4|a Nonfiction.
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