The new Mediterranean diet cookbook: a delicious alternative for lifelong health
(Book)

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Published:
New York, N.Y. : Bantam Books, 2009.
Format:
Book
ISBN:
9780553385090, 0553385097
Physical Desc:
xiii, 496 pages ; 26 cm
Status:
12 copies, 1 person is on the wait list.
Description
The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
Also in This Series
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Location
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Bemis Lower Level
641.591822 JENKINS
On Shelf
Feb 17, 2024
Buena Vista Adult Non-Fic
641.5 Jen
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Jan 17, 2024
EVLD Avon Public Library
641.5918 JEN
Due Apr 10, 2024
EVLD Eagle Public Library
641.5918 JEN
In Transit
GCP Glenwd Non Fiction
641.591 JEN
Due Apr 15, 2024
GCP NewCas Non Fiction
641.591 JEN
On Shelf
Feb 22, 2024
GCP Rifle Non Fiction
641.591 JEN
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MRLD Montrose Nonfiction 600
641.5 Jen
On Shelf
Mar 7, 2024
Pitkin County Library
641.59182 J52
On Shelf
Dec 13, 2022
Summit-Silver Non Fiction
641.591 JEN
On Shelf
Mar 14, 2024
TELL WPL Adult NonFiction
641.591 JEN
On Shelf
Jun 23, 2023
Vail Public Library Non Fic & Classics
641.5918 JEN
On Shelf
Feb 2, 2024
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Citations
APA Citation (style guide)

Jenkins, N. H., & Nestle, M. (2009). The new Mediterranean diet cookbook: a delicious alternative for lifelong health. New York, N.Y., Bantam Books.

Chicago / Turabian - Author Date Citation (style guide)

Jenkins, Nancy Harmon and Marion. Nestle. 2009. The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y., Bantam Books.

Chicago / Turabian - Humanities Citation (style guide)

Jenkins, Nancy Harmon and Marion. Nestle, The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y., Bantam Books, 2009.

MLA Citation (style guide)

Jenkins, Nancy Harmon. and Marion Nestle. The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health. New York, N.Y., Bantam Books, 2009.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
87a8507d-f38f-0673-db69-1fb2e288adcc
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Record Information

Last Sierra Extract TimeMar 26, 2024 11:33:17 AM
Last File Modification TimeMar 26, 2024 11:33:53 AM
Last Grouped Work Modification TimeMar 26, 2024 11:33:24 AM

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